What did the European miners eat?

Meat: European miners typically consumed salted beef, pork, or bacon, which were preserved to avoid spoilage in the mines. These meats provided adequate protein and energy.

Bread: Bread was a staple of the miner's diet. It was often made from grains like barley, rye, and wheat, which provided carbohydrates and minerals.

Dried foods: Dried beans and peas were staple foods for the miners. They were rich in protein and essential vitamins.

Cheese and butter: Cheese and butter were popular choices as they were calorie-rich and could be stored for a longer period. They provided the miners with calcium, protein, and fats.

Ale: Ale was a staple drink for miners, providing hydration and essential nutrients. It was often brewed locally and was seen as a source of energy.

Oatmeal and Porridge: Oatmeal and porridge were popular warm meals for the miners. They were filling and provided sustained energy.

Vegetables and fruits: Fresh fruits and vegetables were limited due to the harsh conditions in the mines. When available, they provided essential vitamins and minerals.

Condiments: Salt and vinegar were commonly used to add flavor and preserve food.