What is Tofu in Chinese food?
Tofu is a popular food in Chinese cuisine and is known as 豆腐 (dòufu) in Chinese. It is made from soybeans that have been soaked, ground, and boiled to produce soy milk. This soy milk is then coagulated and pressed into blocks of tofu. Tofu is a versatile ingredient and can be used in a variety of dishes, including soups, stir-fries, and noodles. It can be steamed, fried, or boiled, and is often incorporated into sauces and marinades. Tofu is a good source of protein, iron, and calcium, and is a staple food in many Chinese households.
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