Which is the best.white sugar or turbinado?

* Pros:

* Less processed than white sugar, so it retains more of its natural minerals and nutrients.

* Has a slightly caramel flavor.

* Higher glycemic index than white sugar, which means it can cause blood sugar levels to spike less suddenly.

* Cons:

* More expensive than white sugar.

* Not as sweet as white sugar, so you may need to use more of it in recipes.

White sugar

* Pros:

* Cheaper than turbinado.

* Sweeter than turbinado, so you may need to use less of it in recipes.

* Cons:

* More processed than turbinado, so it has lost most of its natural minerals and nutrients.

* Can cause blood sugar levels to spike more suddenly than turbinado.

Conclusion:

Ultimately, the best sugar for you depends on your individual preferences and needs. If you are looking for a less processed sugar with a higher glycemic index, then turbinado is a good option. If you are looking for a cheaper, sweeter sugar, then white sugar is a good option.