How many red grapes is too many?

There's no one-size-fits-all answer to how many red grapes are too many. It depends on a few factors:

* Your individual health: If you have any medical conditions, like diabetes or kidney problems, you may need to limit your intake of grapes.

* Your overall diet: If you're eating a balanced diet with plenty of other fruits and vegetables, you can likely enjoy a moderate amount of grapes without any issues.

* Your activity level: If you're very active, you may be able to eat more grapes than someone who is less active.

* Your sensitivity: Some people are more sensitive to the sugar in grapes than others. If you experience any negative symptoms after eating grapes, such as bloating, gas, or diarrhea, you should reduce your intake.

General guidelines:

* Moderate intake: Most people can enjoy a handful of red grapes (about 15-20 grapes) without any problems.

* Too much: Eating a large quantity of grapes (more than a cup or two) could potentially lead to digestive issues, especially if you're not used to eating a lot of fruit.

Key takeaway: If you're unsure how many grapes are right for you, it's always best to consult with your doctor or a registered dietitian. They can provide personalized advice based on your individual needs.