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Is there any reason eating venison would make your stomach upset?
There are a few reasons why eating venison could make your stomach upset:
1. Preparation:
* Undercooked: Venison, like other red meat, needs to be cooked to an internal temperature of 145°F (63°C) to kill any harmful bacteria. Eating undercooked venison can cause food poisoning.
* Toughness: Venison can be quite tough if not prepared properly. Chewing it thoroughly is essential, as undigested meat can lead to stomach upset.
* High fat content: Some cuts of venison can be quite fatty, and excessive fat consumption can lead to indigestion and diarrhea.
2. Individual Sensitivity:
* Allergies: Some people are allergic to red meat, which can cause various reactions, including stomach upset.
* Intolerance: Some people have difficulty digesting red meat, which can result in bloating, gas, and discomfort.
3. Contamination:
* Bacteria: Venison can be contaminated with bacteria like Salmonella and E. coli if not handled properly.
* Parasites: While less common, certain parasites can be present in venison and cause stomach problems.
Other Factors:
* Gamey Flavor: Venison has a distinct "gamey" flavor that some people find unpleasant. This can lead to a feeling of nausea or stomach discomfort.
* Large Portion Size: Eating a large amount of venison, even when cooked properly, can overwhelm your digestive system and cause discomfort.
What to do if you have stomach upset after eating venison:
* Hydrate: Drink plenty of fluids, especially water, to stay hydrated.
* Rest: Give your stomach time to rest.
* Over-the-counter medications: Consider using over-the-counter medications like Pepto-Bismol or Tums to soothe your stomach.
* Seek medical attention: If your symptoms are severe or persist, consult a doctor.
Tips for preventing stomach upset from venison:
* Cook it thoroughly: Always cook venison to the proper internal temperature.
* Choose lean cuts: Opt for leaner cuts of venison, like tenderloin or backstrap.
* Marinate and tenderize: Marinating and tenderizing the meat can help improve its taste and tenderness.
* Start with small portions: Begin with small portions to see how your body reacts.
* Handle venison safely: Practice good food safety techniques when handling venison.
It's important to remember that everyone reacts differently to food, and what causes stomach upset for one person may not affect another. If you have any concerns about eating venison, talk to your doctor.
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