What are some good cod filet recipes?

1. Baked Cod with Lemon and Herbs:

- Ingredients:

- Cod filets (skinless and boneless)

- Olive oil

- Lemon zest and juice

- Fresh herbs (such as parsley, thyme, and rosemary)

- Salt and pepper

- Directions:

- Preheat the oven to 400°F (200°C).

- Pat the cod filets dry with paper towels.

- In a large bowl, combine the cod filets, olive oil, lemon zest and juice, herbs, salt, and pepper. Toss to coat.

- Arrange the cod filets in a single layer on a baking sheet lined with parchment paper.

- Bake in the preheated oven for 10-12 minutes, or until cooked through.

2. Cod Nuggets with Tartar Sauce:

- Ingredients:

- Cod filets (cut into small pieces)

- All-purpose flour

- Egg

- Breadcrumbs

- Salt and pepper

- Vegetable oil

- Tartar sauce (homemade or store-bought)

- Directions:

- In a shallow dish, whisk together the flour, salt, and pepper.

- In another dish, beat the egg.

- In a third dish, combine the breadcrumbs, salt, and pepper.

- Dredge the cod pieces first in the flour mixture, then in the egg, and finally in the breadcrumbs, pressing gently to coat.

- Heat a generous amount of vegetable oil in a large skillet over medium heat.

- Carefully add the coated cod pieces and cook for 2-3 minutes per side, or until golden brown and cooked through.

- Serve with tartar sauce.

3. Cod en Papillote with Vegetables:

- Ingredients:

- Cod filets (skinless and boneless)

- Vegetables of your choice (such as asparagus, cherry tomatoes, zucchini, and bell peppers)

- Lemon slices

- Olive oil

- Herbs (such as parsley, thyme, and basil)

- Salt and pepper

- Parchment paper

- Directions:

- Preheat the oven to 400°F (200°C).

- Cut a piece of parchment paper large enough to wrap each cod fillet and some vegetables.

- Place a cod fillet in the center of the parchment paper, along with some vegetables, lemon slices, herbs, salt, and pepper.

- Drizzle with olive oil.

- Fold the parchment paper over the cod and vegetables, crimping the edges together to create a sealed packet.

- Repeat the process with the remaining cod fillets and vegetables.

- Arrange the packets on a baking sheet and bake in the preheated oven for 10-12 minutes, or until the cod is cooked through and the vegetables are tender.

4. Cod Chowder:

- Ingredients:

- Cod filets (cut into small pieces)

- Olive oil

- Onion

- Celery

- Carrots

- Corn (fresh or frozen)

- Potatoes (peeled and cubed)

- Broth (such as chicken or vegetable broth)

- Milk or cream

- Salt and pepper

- Directions:

- Heat a large pot over medium heat. Add the olive oil and sauté the onion, celery, and carrots until softened.

- Add the corn and potatoes, and cook for a few more minutes.

- Add the broth and bring to a boil.

- Reduce the heat to low and simmer for 10 minutes.

- Add the cod pieces, milk or cream, salt, and pepper. Cook for 5-7 minutes, or until the cod is cooked through and the soup has thickened.

These cod recipes offer different flavors and cooking styles, from simple baked cod to crispy cod nuggets and flavorful chowder. Enjoy!