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What will be the weight of 1 kg uncooked quinoa to cooked quinoa?
You can't give a precise weight conversion for uncooked quinoa to cooked quinoa. Here's why:
* Water Absorption: Quinoa absorbs a significant amount of water during cooking. The exact amount depends on the cooking method, the type of quinoa, and the water-to-quinoa ratio used.
* Evaporation: Some water evaporates during the cooking process.
* Individual Variation: The amount of water absorbed by quinoa can vary slightly even with consistent cooking methods.
General Estimate:
A common estimate is that 1 cup (180 grams) of uncooked quinoa yields about 3 cups (360 grams) of cooked quinoa. This suggests a roughly 2:1 ratio (cooked to uncooked).
For a more accurate estimate:
* Use a specific recipe: Many recipes provide a good guide to the cooked-to-uncooked ratio they're using.
* Weigh your cooked quinoa: After cooking, weigh the cooked quinoa to get an exact measurement. This will give you the most accurate result for your specific preparation.
Tip: When cooking quinoa, start with a 2:1 water-to-quinoa ratio (e.g., 2 cups water for 1 cup quinoa). This will give you a good starting point, but you can always adjust the amount of water based on your preferred consistency.
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