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Is the cholesterol in chicken gizzards LDL cholesterol?
The cholesterol in chicken gizzards is mostly HDL cholesterol, which is considered the "good" cholesterol. LDL cholesterol, which is the "bad" cholesterol, is found in higher amounts in red meat and processed foods. HDL cholesterol helps to remove LDL cholesterol from the arteries and transport it to the liver, where it is broken down and removed from the body. Therefore, consuming chicken gizzards can actually help to improve cholesterol levels and reduce the risk of heart disease.
Poultry Recipes
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Poultry Recipes
- Campbell Soup Recipes
- Chicken Recipes
- Crock Pot Recipes
- Duck Recipes
- Entree Recipes
- Fish Recipes
- Grilling
- Meat Recipes
- Meatloaf Recipes
- Pasta Recipes
- Pork Chop Recipes
- Poultry Recipes
- Quiche Recipes
- Quick & Easy Meals
- Seafood Recipes
- Shellfish Recipes
- Slow Cooker Recipes
- Sushi
- Turkey Recipes
- Venison Recipes


