Does pork bone marrow have iron in it?

Yes, pork bone marrow does have iron in it. In fact, it is a rich source of iron, providing 1.9 milligrams of iron per 100 grams (3.5 ounces). This is about 11% of the recommended daily intake of iron for adults. Iron is an essential mineral that is involved in many important bodily functions, including oxygen transport, energy production, and immune function. Pork bone marrow is also a good source of other nutrients, including protein, fat, zinc, and vitamin B12.