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Is spaghetti a simple carbohydrate or complex carbohydrate?
Spaghetti is made from wheat, which contains both simple and complex carbohydrates.
Here's why:
* Simple carbohydrates: Spaghetti contains starch, which is a complex carbohydrate that breaks down into simple sugars like glucose.
* Complex carbohydrates: Spaghetti also contains fiber, which is a complex carbohydrate that our bodies can't digest. Fiber is important for digestive health and can help us feel full.
So, spaghetti is not simply a simple carbohydrate or complex carbohydrate. It contains both.
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