How many calories in 1oz cooked spaghetti?

It's impossible to give you an exact calorie count for 1oz of cooked spaghetti without knowing more information. Here's why:

* Cooking Method: Different cooking methods (boiling vs. baking) can affect the amount of water absorbed, which changes the weight and calorie content.

* Type of Spaghetti: Different types of spaghetti (whole wheat, durum wheat, etc.) have varying calorie densities.

* Sauce: The sauce added to the spaghetti will dramatically impact the total calorie count.

However, here's a general range to give you an idea:

* 1 ounce of plain, cooked spaghetti (without sauce) typically contains around 30-40 calories.

To get a more accurate estimate:

* Check the nutrition label: If you're using a pre-packaged spaghetti, check the nutrition label for the calorie count per serving.

* Use an online calorie calculator: There are many online calorie calculators that can help you estimate the calories in a specific recipe.

* Track your calories: If you're concerned about your calorie intake, it's always a good idea to track what you eat using a food journal or calorie tracking app.

Remember, portion size is crucial! One ounce of cooked spaghetti is a small portion, and you'll likely eat more than that in a single meal.