How many kilojoules in spaghetti?

You can't give a definitive answer to "how many kilojoules are in spaghetti" because the energy content varies depending on:

* Serving size: How much spaghetti are you eating?

* Type of spaghetti: Is it white, whole wheat, or made with different grains?

* Cooking method: Are you using olive oil, butter, or another fat?

* Sauce: Different sauces have different calorie content.

To get a more accurate answer, you need to consider these factors:

* Check the nutrition label: If you're eating packaged spaghetti, the label will list the nutritional information per serving, including kilojoules.

* Use an online calorie calculator: There are many online calculators that can help you estimate the kilojoules in your spaghetti dish based on ingredients and portion sizes.

* Consult a dietitian: If you need specific advice on your dietary needs, consult a registered dietitian.

General estimates:

* 100 grams of cooked white spaghetti: Approximately 160 kilojoules.

* 100 grams of cooked whole wheat spaghetti: Approximately 170 kilojoules.

Remember, these are just estimates. The actual kilojoule content of your spaghetti dish will vary depending on the factors mentioned above.