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How many calories in a pound of pasta?
You can't determine the exact number of calories in a pound of pasta without knowing the type of pasta.
Here's why:
* Different pasta shapes have different densities. A pound of spaghetti will have a different volume than a pound of penne.
* Different types of pasta have different ingredients. Some pasta is made with whole wheat, some with enriched flour, and some with egg. These ingredients have different calorie contents.
* Cooking methods can affect calories. Adding butter, oil, or sauce to your pasta will increase the calorie count.
However, you can get a general idea:
* Dry pasta: A pound of dry pasta typically has around 1,600 calories.
* Cooked pasta: A pound of cooked pasta has around 650 calories.
It's always best to check the nutrition label on the pasta packaging for the most accurate information.
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