How long can you leave cooked pasta out of the refrigerator?

It's not recommended to leave cooked pasta out of the refrigerator for more than two hours, especially at room temperature. This is because bacteria can grow rapidly in cooked pasta, especially if it's mixed with sauces or other ingredients.

Here's a breakdown:

* Two hours: The general guideline is to keep cooked pasta out for no more than two hours. After this, it's best to refrigerate it.

* Hot temperatures: If the temperature is above 90°F (32°C), the time limit for leaving pasta out reduces to one hour.

* Cold temperatures: If the temperature is below 40°F (4°C), you can leave pasta out for a longer time, but it's still recommended to refrigerate it as soon as possible.

Risks of leaving cooked pasta out:

* Food poisoning: Bacteria can grow in cooked pasta and cause food poisoning, leading to symptoms like nausea, vomiting, and diarrhea.

* Spoilage: Pasta can spoil and become unpleasant to eat if left out for too long.

To ensure food safety:

* Refrigerate cooked pasta within two hours.

* Store it in an airtight container to prevent contamination.

* Use leftovers within three to four days.

For longer storage:

* Freezing: You can freeze cooked pasta for up to two months.

* Refrigeration: If you want to keep cooked pasta for a few days, refrigerate it and use it within three to four days.

It's always better to err on the side of caution and refrigerate your cooked pasta as soon as possible to ensure its safety and freshness.