Can you refreeze thawed cooked meat?

Here's why:

* Safety: When meat thaws, bacteria can begin to multiply. Refreezing won't kill those bacteria, so the meat could become unsafe to eat.

* Quality: Refreezing cooked meat can affect its texture and flavor. It may become tougher and drier.

Instead of refreezing, here are some better options:

* Cook and eat it immediately: This is the safest and most flavorful way to enjoy your thawed meat.

* Refrigerate and use within 3-4 days: Cooked meat can be safely stored in the refrigerator for a few days.

* Use it in another recipe: You can use thawed cooked meat in soups, stews, or stir-fries.

Important note: If you've thawed your meat in the refrigerator, it's still safe to refreeze it, as it hasn't been exposed to warmer temperatures that allow bacteria to grow.