How long to cook a 1 pound roast beef?

Cooking time for a 1 pound roast beef may vary depending on the cooking method and the desired doneness. Here are a few general guidelines for cooking a 1 pound roast beef:

* In the oven: Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius). Place the roast beef in a roasting pan, season it with salt, pepper, and any other desired herbs and spices. Roast the beef for about 20-25 minutes per pound, or until it reaches the desired internal temperature. For medium-rare, the internal temperature should be around 135 degrees Fahrenheit (57 degrees Celsius). For medium, the internal temperature should be around 145 degrees Fahrenheit (63 degrees Celsius).

* On the stovetop: Heat a large skillet over medium-high heat. Season the roast beef with salt, pepper, and any other desired herbs and spices. Sear the beef on all sides until browned. Reduce the heat to low and add a small amount of liquid, such as water or broth, to the skillet. Cover and simmer the beef for about 1-1.5 hours, or until it reaches the desired internal temperature.

* In the slow cooker: Place the roast beef in a slow cooker and season it with salt, pepper, and any other desired herbs and spices. Add a small amount of liquid, such as water or broth, to the slow cooker. Cover and cook the beef on low for 8-10 hours, or until it reaches the desired internal temperature.

It is important to use a meat thermometer to accurately determine the internal temperature of the roast beef. This will ensure that the beef is cooked to your desired doneness.