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    | Food & Drink >> Main Dishes >> Meat Recipes

Is there more protein in 1 pound of chicken or beef?

1 pound of beef has more protein than 1 pound of chicken.

- 1 pound of chicken (boneless, skinless) contains about 65 grams of protein.

- 1 pound of beef (lean, ground) contains about 85 grams of protein.

Therefore, beef contains more protein per pound than chicken.

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