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How to Cook Steak on a Baking Sheet (8 Steps)
Though many people associate steaks with grilling, restaurant chefs and home cooks alike often prefer the flavor of oven-broiled steaks. A baking sheet, pan or skillet in the oven allows for greater surface contact than the grate on a grill and similarly facilitates better seasoning retention. The contact between a scorching flat surface and well-seasoned meat is what ultimately yields the savory crust that seals in a steak’s juices and imparts mouth-watering flavor.
Things You'll Need
- Steak
- Paper towels
- Salt and pepper, to taste
- Seasonings to taste, optional
- Tongs
- Meat thermometer
- Plate
- Aluminum foil
Instructions
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Position the oven rack 2 to 4 inches from the heat source in your oven. Place a baking sheet on the rack.
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Preheat the oven on the broil setting for 10 minutes.
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Pat the steak dry with paper towels to remove excess moisture. Meat with a drier surface will sear more effectively, creating the flavorful crust that separates good steaks from great steaks.
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Season the steak with salt and pepper to taste. Add other herbs and other seasonings to taste, if desired. Parsley, rosemary, thyme or pepper-based spices such as chili powder or cayenne pepper complement beef well.
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Place the steak on the hot baking sheet with a pair of tongs.
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Brown the steak, then turn it over with the tongs. It should take approximately 4 to 6 minutes to brown one side if the heat distribution is even throughout the oven.
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Allow the other side to brown sufficiently before checking the steak’s temperature. Insert a meat thermometer in the center of the steak. The United States Department of Agriculture specifies that steaks should be at least 145 degrees F in the center to eliminate the risk of foodborne illness.
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Transfer the steak from the oven to a plate with tongs. Cover the steak with aluminum foil and let it rest for approximately 5 minutes before serving.
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