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How many calories in six ounces of cooked ground beef?
It's impossible to give an exact calorie count for six ounces of cooked ground beef without knowing the fat content of the beef.
Here's why:
* Different Fat Content: Ground beef comes in various fat percentages (e.g., 80/20, 90/10, etc.). The higher the fat content, the more calories per ounce.
* Cooking Method: The way you cook the beef also affects calories. Grilling or broiling can reduce fat, while frying can add fat.
To get an estimate:
1. Check the package: Look for the fat percentage listed on the package of ground beef.
2. Use a calorie calculator: Many online calorie calculators allow you to input the fat content and weight of the beef to get an approximate calorie count.
Example:
* 80/20 ground beef: 6 ounces of cooked 80/20 ground beef contains about 300 calories.
* 90/10 ground beef: 6 ounces of cooked 90/10 ground beef contains about 200 calories.
Remember: These are estimates. The actual calorie count may vary slightly depending on the specific ground beef and cooking method.
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