Why is grilled sausage not healthy?

Grilled sausages can still be part of a healthy diet when consumed moderately and as part of a balanced lifestyle. By keeping an eye on portion sizes, considering lower-fat options, including plenty of fruits and vegetables in your meals, staying hydrated with low-calorie beverages, avoiding added salt and excessive saturated or trans fats, as well as engaging in regular physical activity; grilled sausages can be enjoyed occasionally without undermining your long-term health goals. Remember to prioritize whole, nutrient-rich foods and be conscious of your overall dietary pattern for sustained wellness.