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What is fan frying?
Fan frying is a cooking technique that uses hot air circulated by a fan to cook food. It is similar to deep frying, but it uses less oil, which makes it a healthier option. Fan frying is often used to cook French fries, onion rings, and other foods that are traditionally deep-fried.
How does fan frying work?
1. A heating element heats the air inside the fan fryer.
2. A fan circulates the hot air around the food, cooking it evenly.
3. The oil in the food helps to create a crispy crust.
What are the benefits of fan frying?
* Uses less oil: Fan frying uses up to 80% less oil than deep frying, which makes it a healthier option.
* Cooks food evenly: The circulating hot air helps to cook food evenly, so you don't have to worry about undercooked or overcooked food.
* Crispy crust: The oil in the food helps to create a crispy crust, just like deep frying.
What are the drawbacks of fan frying?
* Food can dry out: Because fan frying uses less oil, food can dry out more easily. To prevent this, you can marinate the food before cooking or add a little extra oil to the food.
* Can be noisy: Fan fryers can be noisy, so you may want to use them in a well-ventilated area.
What foods can you fan fry?
Fan frying is a versatile cooking technique that can be used to cook a variety of foods, including:
* French fries
* Onion rings
* Chicken fingers
* Shrimp
* Vegetables
* Fish
Conclusion
Fan frying is a healthy and versatile cooking technique that can be used to cook a variety of foods. If you are looking for a way to reduce your oil consumption, fan frying is a great option.
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