What can be substituted for milk when making tuna helper?

1. Water: Water can be used as a simple substitute for milk. While it lacks the richness and creaminess of milk, it still provides liquid for the pasta to cook in. To enhance the flavor, you can add butter or cheese when making the sauce.

2. Almond milk: Almond milk is a plant-based alternative to milk and is suitable for those who are lactose intolerant or vegan. It adds a slightly nutty flavor to the dish and has a similar consistency to milk.

3. Soy milk: Soy milk is another plant-based milk option that is rich in protein and has a neutral flavor. It's a good alternative for those with dairy sensitivities or allergies.

4. Oat milk: Oat milk is made from oats and has a creamy texture and mild, slightly sweet flavor. It blends well with the ingredients in tuna helper and provides a rich and creamy taste.

5. Cashew milk: Cashew milk is a nutty and slightly sweet plant-based milk option. It adds a delicious flavor to the dish and has a smooth and creamy texture.

6. Coconut milk: Coconut milk is a dairy-free option that adds a tropical flavor to the tuna helper. It has a thicker consistency than other plant-based milks, so you may need to adjust the amount used in the recipe to achieve the desired consistency.

When using any of these milk substitutes, make sure to adjust the seasoning and spices to your taste preferences, as the flavor of the substitution can differ from that of milk. Experimenting with different substitutes and adding additional seasonings can help you achieve your desired taste.