Is duck or rabbit hen considered red meat?

* Red meat refers to meat that comes from mammals. This includes beef, pork, lamb, and venison.

* Duck and rabbit are both poultry, which means they come from birds. Poultry is considered white meat.

While the color of the meat can vary depending on the cut and age of the animal, the classification of red meat vs. white meat is based on the animal's origin, not the color of the meat itself.