What leftovers from the kitchen can be put in compost heap?

Composting involves breaking down organic materials into a nutrient-rich soil amendment. When it comes to leftovers from the kitchen, there are many that can be added to a compost heap:

1. Fruit and Vegetable Scraps: This includes peels, cores, stems, and any leftover bits of fruits and vegetables. These are rich in nutrients and can help balance the compost pile.

2. Coffee Grounds and Tea Bags: These contain nitrogen and other beneficial compounds that can enhance the composting process.

3. Eggshells: Eggshells provide calcium, which is essential for healthy plant growth. Crushing them before adding helps in decomposition.

4. Bread: Stale bread or leftover pieces can be composted. They add carbon to the compost and help balance nitrogen levels.

5. Cooked Grains and Legumes: Any leftover cooked rice, pasta, or beans can be added to the compost heap.

6. Meat, Fish, and Dairy Products: These items should not be composted as they can attract pests and release unpleasant odors.

7. Non-Citrus Fruit Peels: Citrus peels can sometimes be too acidic for the compost heap. Use them in moderation.

8. Dairy Products in Small Quantities: Small amounts of dairy products like cheese and yogurt can be added occasionally to provide nitrogen.

9. Paper Towels and Napkins: These can be composted if they are unbleached and don't contain any chemical coatings.

10. Unused Spices: Leftover spices and herbs that you won't use anymore can be composted.

It's important to note that when composting food scraps, it's a good practice to bury them below the surface of the pile to avoid attracting pests. Also, avoid composting meat, fish, bones, and heavily oily or fatty foods as they can create unpleasant odors and attract unwanted animals.