What is 100 grams of chicken equal to?

* About 3.5 ounces (in the US)

* About 1/3 of a cup (cooked, shredded chicken)

* Roughly the size of a deck of cards (uncooked)

However, it's important to note that these are just approximations. The exact weight and volume will depend on the type of chicken, the cut, and whether it's cooked or raw.