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Should chicken breasts be covered while they are boiling?
No, you should not cover chicken breasts while boiling them.
Here's why:
* Overcooking: Covering the pot traps steam, which raises the temperature inside the pot and can lead to overcooked, dry chicken breasts.
* Loss of Flavor: Covering the pot prevents the steam from escaping, which can make the chicken taste bland.
Instead, you should:
* Boil chicken breasts uncovered in a large pot with enough water to cover them completely.
* Bring the water to a boil, then reduce the heat to a simmer.
* Simmer the chicken breasts for 15-20 minutes, or until they are cooked through.
* Use a meat thermometer to check the internal temperature, which should reach 165°F (74°C) for safe consumption.
Note: Boiling chicken breasts isn't the best way to cook them if you want them tender and juicy. Other methods like poaching or pan-frying will yield better results.
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