Is chicken still good if freezer burned?

Yes, freezer-burned chicken is usually safe to eat. However, freezer burn can cause the meat to dry out and lose flavor and nutrients. If you're cooking freezer-burned chicken, some steps can help minimize its impact on the meat's quality:

1. Thaw the chicken slowly: To prevent further cell damage and moisture loss, thaw freezer-burned chicken slowly overnight in the refrigerator or in a bowl of cold water.

2. Trim the freezer-burned areas: Once thawed, trim away any visibly freezer-burned areas of the chicken before cooking.

3. Marinate the chicken: Marinating the chicken can help rehydrate and add flavor to the meat.

4. Consider cooking the chicken in a moist cooking method: Using a braising or stewing method, adding extra liquid, or covering the chicken with foil during cooking can help prevent it from drying out.

5. Cook the chicken thoroughly: Ensure that the chicken is cooked to its proper internal temperature (check with a meat thermometer) to ensure safety and prevent any potential bacteria growth.

Remember that it's always best to use frozen meat before the "use-by" or "freeze-by" date indicated on the packaging to maintain its quality and avoid significant freezer burn.