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What nutrients contain in chicken pie?
Protein: Chicken is a good source of lean protein, which is essential for building and repairing tissues.
Vitamins: Chicken pie contains a variety of vitamins, including niacin, vitamin B6, and vitamin B12. These vitamins are important for energy production, metabolism, and nerve function.
Minerals: Chicken pie also contains a variety of minerals, including iron, zinc, and phosphorus. These minerals are important for red blood cell production, immune function, and bone health.
Carbohydrates: The crust of a chicken pie is typically made from flour, which is a source of carbohydrates. Carbohydrates provide the body with energy.
Fat: Chicken pie typically contains some fat, which is necessary for the absorption of vitamins and minerals. However, it is important to choose lean cuts of chicken and to avoid excessive amounts of fat.
Overall, chicken pie can be a nutritious meal that provides a variety of essential nutrients. However, it is important to make sure that the pie is made with healthy ingredients and that it is not consumed in excess.
Chicken Recipes
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