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What are some recipes for vegan beef jerky?
Here are 2 vegan jerky recipes:
Seitan Jerky
Ingredients:
- 1 pound seitan
- ½ cup soy sauce
- ¼ cup liquid smoke
- 1 tablespoon brown sugar
- 1 tablespoon maple syrup
- 2 teaspoons chili powder
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon sea salt
Instructions:
1. Preheat the oven to 180°F.
2. Cut seitan into thin strips.
3. In a large bowl, combine seitan, soy sauce, liquid smoke, brown sugar, maple syrup, chili powder, garlic powder, onion powder, smoked paprika, and sea salt.
4. Toss to combine.
5. Spread seitan strips out on a baking sheet lined with parchment paper.
6. Bake in the preheated oven for 4-6 hours, or until seitan is dry and chewy.
7. Enjoy your vegan jerky!
Tempeh Jerky
Ingredients:
- 12 oz. tempeh, cut into 1/4 inch thick slices
- 1/4 cup soy sauce
- 1/4 cup liquid smoke
- 2 tbsp maple syrup
- 1 tbsp ground black pepper
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- 1/4 tsp cayenne pepper
Instructions:
1. Preheat the oven to 170°F (75°C).
2. In a large bowl, combine all of the ingredients.
3. Toss the tempeh to coat it in the marinade.
4. Spread the tempeh in a single layer on a baking sheet lined with parchment paper.
5. Bake for 4-5 hours, or until the tempeh is dry and chewy.
6. Let the tempeh cool completely before enjoying it!
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