- | Food & Drink >> Healthy Recipes >> Vegan Recipes
How to Ferment Coconut Milk
Fermented coconut milk tastes like dairy yogurt and has many of the same properties as yogurt made from cow's milk. Use fermented coconut milk in smoothies, over cereal and fruit and in recipes that call for yogurt. Fermented coconut has a rich, creamy texture and it's rich in probiotics. You can make your own fermented coconut milk at home so you can enjoy this tasty and nutritious treat any time.
Things You'll Need
- 2 cans coconut milk
- 1 tsp. acidophilus powder or plain commercial or homemade yogurt
- 1 tbsp. agave or honey
- Cooking thermometer
- Saucepan
- Glass jar or stainless steel covered container
- Food dehydrator (optional)
Instructions
-
Add the coconut milk to a medium saucepan and cook on medium heat. Use a cooking thermometer to register the temperature, and remove from the heat when the coconut milk reaches 125 degrees F.
-
Cover and cool the coconut milk to 110 degrees F. Ladle 1 cup of the coconut milk into a glass jar. Mix with the acidophilus powder or yogurt to make a thick paste, which will activate the fermentation process.
-
Mix the paste with the remaining coconut milk. Add the agave nectar or honey to sweeten the fermented coconut milk.
-
Pour the coconut milk mixture into a glass jar or covered stainless steel container. Cover and let it ferment for 24 hours at a temperature between 100 and 110 degrees F. To achieve this required temperature, keep the yogurt in your oven with the light on or in a food dehydrator. Avoid too high a temperature because it will kill the bacteria that cause the fermentation process. Too low temperature will prevent the bacterial enzymes from activating.
-
Remove the fermented coconut milk from the oven or dehydrator. The coconut milk will thicken during fermentation, but it will not be as thick as regular dairy yogurt. Store in the refrigerator up to 7 days in an airtight container.
-
Add more honey, agave or fruit for sweetened fermented coconut milk. Add to smoothies as you would milk-based yogurt.
Vegan Recipes
- What can vegans use instead of eggs for brownies?
- How many apples and bananas can a vegan eat in one day?
- How to Eliminate Dairy and Milk Products From Your Diet
- How do you make vegan pastry?
- What are some recipes for vegan beef jerky?
- How to Make Vegan Cheese
- What is a recipe for Sake and Starfruit Ciaprinha?
- Can canaola oil be used in place of vegatable for baking?
- How to Make Vegan Vegetable Soup
- Vegan Options at Popular Restaurants
Vegan Recipes
- Diabetic Recipes
- Gluten Free Recipes
- Green
- Low Cal Recipes
- Low Carb Recipes
- Low Fat Recipes
- Other Healthy Recipes
- South Beach Diet Recipes
- Vegan Recipes
- Vegetarian Recipes
- Weight Watchers Recipes


