Will granny smith apples help heartburn?

There is limited scientific evidence to support the claim that granny smith apples can help with heartburn. While some anecdotal evidence suggests that granny smith apples may provide relief from heartburn due to their high acid content, there is a lack of robust clinical research to confirm this.

Heartburn, also known as acid reflux, occurs when stomach acid flows back into the esophagus, causing a burning sensation in the chest. While certain dietary modifications can help manage heartburn symptoms, the effectiveness of granny smith apples specifically for heartburn relief is not well-established.

It's important to consult with a healthcare professional or a registered dietitian to determine the most appropriate dietary interventions for managing your heartburn symptoms. They can provide personalized advice based on your individual condition and overall health.