What are specific foods that disaccarides?

Sucrose, or common table sugar, is the most abundant disaccharide. It is found in a wide variety of foods, including fruits, vegetables, and processed foods. The sources of sucrose include:

* Honey

* Maple syrup

* Sugarcane juice

* Beet juice

* Fruits, such as bananas and grapes

* Vegetables, such as carrots and beets

* Sugarcane

* Sugar beets

Lactose

Lactose is a disaccharide that is found in milk and milk products. It is the main carbohydrate in milk and is responsible for the sweet taste. The food sources of lactose include:

* Milk

* Cheese

* Yogurt

* Ice cream

* Other dairy products

Maltose

Maltose is a disaccharide that is produced by the breakdown of starch. It is found in malt products, such as beer, bread, and malt vinegar. The food sources of maltose include:

* Barley malt

* Corn syrup

* Beer

* Bread

* Crackers

* Pasta

* Other grain products

Cellobiose

Cellobiose is a disaccharide that is produced by the breakdown of cellulose. It is found in small amounts in some plant foods, such as nuts and seeds. The food sources of cellobiose include:

* Lichen

* Peas

* Soybeans

* Oats

* Paper