Is hard cider an okay choice on wheat belly diet?
Hard cider is not recommended on the Wheat Belly diet, as it is made from fermented apples and therefore contains carbohydrates in the form of sugars. The Wheat Belly diet emphasizes the elimination of grains, wheat products, added sugars, and other high-carbohydrate foods in order to reduce inflammation and lose weight. Therefore, hard cider would not be allowed on this diet.
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