What kind of fat is bacon fat?

Bacon fat is a type of saturated fat. Saturated fats are one of the three main types of dietary fats, along with unsaturated fats (monounsaturated and polyunsaturated fats) and trans fats. Saturated fats are found in animal products, such as bacon, as well as in some plant-based foods, such as coconut oil and palm oil. Saturated fats are generally considered to be unhealthy, as they can raise blood cholesterol levels and increase the risk of heart disease.