What is fatsophobia?

Fatsophobia, or anti-fat bias, refers to the social stigma associated with obesity. People with obesity are often subjected to discrimination and prejudice in various settings, including social, professional, healthcare, and media environments. Fatsophobia can manifest as overt bias, such as negative stereotypes or derogatory language, or covertly, such as internalized shame or avoidance behaviors.

Here are some key aspects of fatsophobia:

Stereotyping: People with obesity are often stereotyped as lazy, unmotivated, lacking self-control, or having poor hygiene. These stereotypes contribute to the bias and discrimination they face.

Weight bias: Weight bias, also known as weight stigma, involves negative attitudes, beliefs, and behaviors towards individuals based on their weight or size. It can be both intentional and unintentional and impact people's opportunities and life experiences.

Weight-based discrimination: Fatsophobia can lead to discrimination in various areas of life. People with obesity may face difficulties in obtaining employment, housing, healthcare, or social acceptance. They may also be subjected to bullying or harassment.

Internalized fatphobia: Internalized fatphobia occurs when individuals adopt negative societal attitudes about weight and direct them towards themselves. It contributes to feelings of shame, low self-esteem, and disordered eating behaviors.

Fatsophobia has adverse effects on mental health, physical well-being, and social functioning. Tackling fatsophobia requires societal awareness, education, and efforts to challenge weight stigma and promote body acceptance.