Is cornstarch included in a low carb diet?
Cornstarch is not typically considered to be a low carb food. One tablespoon of cornstarch contains about 7 grams of carbs, which is relatively high for a low carb diet. However, there are some low carb diets that do allow for small amounts of cornstarch to be consumed. If you are on a low carb diet and are not sure whether you should consume cornstarch, you should talk to your doctor or nutritionist.
Low Carb Recipes
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Low Carb Recipes
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