How many carbs in prime rib?

Prime rib, on its own, is very low in carbs. It's primarily composed of protein and fat. Here's a breakdown:

* 3 oz of cooked prime rib: approximately 0-1 grams of carbohydrates.

However, the carb content can change drastically depending on how you prepare it:

* Rubs and Marinades: Many rubs and marinades contain sugar or other carbohydrates.

* Sauces: Gravy, au jus, or other sauces often contain significant amounts of carbohydrates.

* Sides: The sides you serve with prime rib, like mashed potatoes, bread, or roasted vegetables, will add a large number of carbs to your meal.

To estimate the carb content of your prime rib meal, consider:

* The recipe: Check the ingredients list for any added sugars or carbohydrates.

* Portion size: A larger cut of prime rib will naturally contain more carbohydrates, even if it's prepared without added sugars.

* Sides: Be mindful of the carb content of your sides.

Remember, the carb content of a prime rib meal is highly dependent on how you prepare it.