Is low fat cottage cheese okay for a carb diet?
Low fat cottage cheese is not ideal for a carb diet, as it contains low amounts of carbs. A carb diet, also known as a low carbohydrate diet, emphasizes the reduction of carbohydrate intake to promote weight loss and improve overall health. Cottage cheese, while relatively low in carbs, is not a primary source of carbohydrates and might not provide the necessary nutritional balance that a carb diet typically entails.
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