Does cheese have gluten in it?

Gluten is a protein found in wheat, barley, and rye. Cheese is made from milk, which does not contain gluten.

However, some processed cheese products may contain gluten due to:

* Additives: Some cheese products may contain additives like flavorings, stabilizers, or fillers that may contain gluten.

* Cross-contamination: In manufacturing facilities, cheese products may come into contact with gluten-containing ingredients during processing, leading to cross-contamination.

To be sure a cheese product is gluten-free, it's best to check the label. Look for the words "gluten-free" or "made in a gluten-free facility."

Here are some tips for choosing gluten-free cheese:

* Choose natural cheese: Natural cheeses, such as cheddar, mozzarella, and brie, are generally gluten-free.

* Check the ingredients list: Read the labels carefully and avoid any cheese products that list wheat, barley, or rye as ingredients.

* Look for certifications: Some cheese products may carry gluten-free certifications from reputable organizations.