Is there a rum that is gluten free?

Here's why:

* Made from sugarcane: Rum is distilled from sugarcane juice or molasses, which are naturally gluten-free.

* No gluten-containing grains: Unlike some other spirits like whiskey or vodka, which can be made from grains like barley or wheat, rum does not contain gluten.

Therefore, most rums are safe for those following a gluten-free diet.

However, there are a few things to keep in mind:

* Cross-contamination: Always check the label or contact the distillery to ensure the rum hasn't been produced in a facility that also handles gluten-containing ingredients.

* Flavorings: Some flavored rums may contain added ingredients like caramel color or flavorings that could potentially contain gluten. Check the ingredients list to be sure.

Overall, if you're looking for a gluten-free spirit, rum is a good choice. Just be mindful of potential cross-contamination and added ingredients.