How to Cook Quinoa
Quinoa is an ancient grain that was originally grown by the Incas in Peru. It is high in protein, iron and magnesium, and has a nutty flavor. It is a great protein source for vegetarians and people on a gluten-free diet. This whole grain is easy to very easy to prepare. This recipe will make 3 1/2 cups of quinoa.
Things You'll Need
- Quinoa
- Fine-mesh strainer/sieve
- Water
- Pan
Instructions
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Measure out 1 cup of quinoa into a fine-mesh strainer/sieve. Rinse very thoroughly, as there is some powder residue on the grain.
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Bring 1 3/4 cups of water to a boil, then add the 1 cup of quinoa.
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Simmer uncovered for 12 minutes. All of the liquid should be absorbed. This is similar to cooking rice.
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Fluff with a fork and serve warm. Quinoa can also be served cold as a side salad when mixed with cherry tomatoes.
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