How many grams of sugar are there in frozen yogurt?
The amount of sugar in frozen yogurt can vary depending on the specific brand and flavor. Typically, a 100-gram serving of frozen yogurt contains around 15-25 grams of sugar. This can vary based on the ingredients used and the manufacturing process. For example, low-fat or no-fat frozen yogurt varieties may contain more sugar to compensate for the lack of fat content. Additionally, added toppings, such as fruit, sauces, or granola, can increase the sugar content. To be sure, it is best to check the nutrition label of the specific frozen yogurt product you are interested in.
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