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Can you drink lemon juice with green tea?
Yes, you can drink lemon juice with green tea. In fact, it's a popular combination for a few reasons:
* Taste: The tartness of lemon juice complements the slightly bitter taste of green tea, making it more refreshing.
* Health benefits: Some people believe that adding lemon to green tea can enhance its health benefits. Lemon is a good source of vitamin C, and green tea contains antioxidants. While the combination may not have a synergistic effect, it can contribute to your overall health.
* Digestion: Lemon juice can help stimulate digestion, which may be beneficial after consuming green tea.
However, a few things to keep in mind:
* Acidity: Lemon juice is acidic, and drinking it too frequently can erode tooth enamel. If you're concerned about this, you can use a straw or rinse your mouth with water after drinking the tea.
* Timing: Some people recommend adding lemon juice to green tea after it has cooled down slightly, as the heat can destroy some of the beneficial compounds in lemon juice.
Ultimately, it's a matter of personal preference. If you enjoy the taste and think it's beneficial, then there's no reason not to drink lemon juice with green tea.
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