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Is it ok to drink hot tea during fever?
It's generally not recommended to drink hot tea during a fever. Here's why:
* Increased body temperature: Hot tea can further raise your body temperature, which is the opposite of what you want when you have a fever.
* Dehydration: Fever already causes fluid loss through sweating. Hot drinks can further dehydrate you, especially if you're already feeling nauseous or vomiting.
* Irritation: Hot drinks can irritate your throat and stomach, which can be uncomfortable when you're already feeling unwell.
Instead of hot tea, it's best to:
* Stay hydrated with cool or lukewarm fluids: Water, broth, clear juices, and electrolyte drinks are all good choices.
* Consider herbal teas: Some herbal teas, like chamomile, ginger, and peppermint, can soothe your throat and stomach. However, make sure they are not hot.
* Rest and avoid strenuous activity: Give your body the chance to recover and fight the infection.
It's important to consult with a doctor if:
* Your fever is high or persists for more than a few days.
* You experience other concerning symptoms, like a stiff neck, confusion, or rash.
Remember, the best way to manage a fever is to stay hydrated, rest, and seek medical attention if needed.
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