Is green tea and water the same?

Here's why:

* Green tea is made from the Camellia sinensis plant. It is processed differently than black tea, resulting in a milder flavor and higher levels of antioxidants.

* Water is a clear, tasteless, and odorless liquid. It is essential for human life and does not contain any antioxidants or other bioactive compounds found in green tea.

While green tea is primarily water (around 99%), the remaining 1% includes:

* Polyphenols: These antioxidants are beneficial for health.

* Caffeine: Provides a mild energy boost.

* Flavonoids: Contribute to the flavor and color of green tea.

* Minerals: Green tea contains small amounts of minerals like potassium and magnesium.

Therefore, while green tea contains water, it is not the same as plain water due to the presence of these additional components.