What tea is bad for sore throats?

However, some teas might not be the most helpful or even irritating:

* Very strong or heavily spiced teas: These can irritate a sensitive throat.

* Teas with added sugar: This can worsen inflammation.

* Black tea: While not necessarily bad, it contains tannins which can be slightly drying.

Instead of focusing on what's bad, here are some teas that are known to be helpful for sore throats:

* Chamomile tea: Soothes inflammation and calms the throat.

* Honey and lemon tea: Honey acts as a cough suppressant, while lemon helps to thin mucus.

* Ginger tea: Reduces inflammation and helps with nausea.

* Licorice root tea: Has anti-inflammatory and soothing properties.

* Sage tea: Helps to relieve throat irritation and can help fight infection.

Important note: If your sore throat is severe, lasts for more than a few days, or is accompanied by other symptoms like fever, difficulty breathing, or swollen glands, it's important to consult a doctor.