Can iced Green Tea make your first period come sooner like hot green tea?

There is no scientific evidence to support the claim that either iced green tea or hot green tea can affect the onset of your first period.

Here's why:

* Menstruation is a complex biological process regulated by hormones, primarily estrogen and progesterone.

* Dietary factors like tea have no direct impact on these hormonal cycles.

* The timing of your first period (menarche) is primarily determined by genetics and your body's natural development.

If you have concerns about your menstrual cycle, it's best to consult a healthcare professional. They can provide accurate information and address any questions you may have.