Can we drink tea after drinking cola?

Drinking tea after drinking cola is generally considered safe, but there are a few things to keep in mind.

Cola is a carbonated beverage that contains caffeine and sugar. Tea also contains caffeine, but typically not as much as cola. When consumed together, the caffeine content of the two beverages can add up, potentially leading to side effects such as anxiety, jitters, and insomnia.

In addition, the sugar content of cola can interfere with the absorption of antioxidants from tea. Antioxidants are beneficial plant compounds that can help protect the body against damage from free radicals. So if you're drinking tea for its antioxidant benefits, it's best to consume it without adding sugar or other sweeteners.

Finally, the carbonation in cola can irritate the stomach and lead to discomfort, especially when consumed in large amounts. If you experience stomach problems after drinking cola, it may be best to avoid drinking tea immediately afterwards.

In summary, while drinking tea after drinking cola is generally safe, it's important to be aware of the potential side effects and to consume these beverages in moderation.