Are monster energy drinks bad for children?
Monster Energy drinks are not recommended for children. The American Academy of Pediatrics (AAP) recommends that children under 18 should not consume energy drinks. Energy drinks contain high levels of caffeine, sugar, and other ingredients that can be harmful to children's health.
Caffeine is a stimulant that can cause increased heart rate, anxiety, and insomnia in children. It can also interfere with sleep and concentration. Sugar is a major source of empty calories and can contribute to weight gain and tooth decay in children. Other ingredients in energy drinks, such as taurine and guarana, can also have negative effects on children's health.
The AAP recommends that children get their fluids from water, milk, and 100% fruit juice. Energy drinks should not be consumed by children.
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