Is Kool-Aid a healthy or unhealthy drink?

Unhealthy

Kool-Aid is a powdered soft drink mix that is made with sugar, artificial flavors, and colors. It is a sugary drink that is high in calories and low in nutrients. Drinking Kool-Aid can contribute to weight gain and other health problems, such as tooth decay, type 2 diabetes, and heart disease.

Here are some of the nutritional facts for a 12-ounce serving of Kool-Aid:

* Calories: 100

* Sugar: 25 grams

* Artificial flavors

* Artificial colors

* No nutrients

Kool-Aid is not a healthy drink and should be consumed in moderation. If you are looking for a healthy drink, choose water, unsweetened tea, or coffee.